Licensed Massage Therapists in Virginia Beach, VA
Our certified massage therapists in Virginia Beach, VA, are very knowledgeable and carry certifications from the Board of Nursing. You won’t find another group of individuals more dedicated to providing the greatest massage experience in the area.
Massage Scheduling Requirements
Please be sure to arrive 15 minutes prior to appointment time. If possible, please fill out the appropriate intake form for your services before you arrive to assure your appointments begin on time, and you get the full time of your paid services. If you are running late, you will be provided service for the rest of the scheduled time at full price. There are no exceptions.All massages are booked by hands-on massage time.After your services, you can enjoy your beverage of choice in the lounge.All massages are booked with an extra 15 minutes to accommodate consultation/dress time.
**All service $40 or more are packaged with a beverage of choice.We have wine, beer, mimosas & non-alcoholic drinks.We will ID, so please bring with you if you will be requesting an alcoholic beverage.You can enjoy your beverage of choice and relax after your appointment in the lounge.
Introductory (1st Massage) / Membership Massage Prices
ALL MASSAGE TIME IS HANDS ON!!
All Non-Member Prices Are $10 Extra
INDIVIDUAL & COUPLES SWEDISH MASSAGE SERVICES
Swedish massage uses a combination of strokes with a light to medium pressure torelax the body while improving circulation, relieving tension and creating balance in the body for a sense of well being.
SWEDISH MASSAGE SERVICES
COUPLES MASSAGE: This a great way for you and your partner to bond while relaxing in the same room with your own massage therapist.Just let the tension that can build up in your daily lives melt away.Like all types of massage, our couples massage treatment is designed to help loosen your muscles and promote an overall sense of well being.
SWEDISH MASSAGE: Swedish massage uses a combination of strokes with a light to medium pressure to relax the body while improving circulation, relieving tension and creating balance in the body for a sense of well being.
- EXTRA MODALITY CHARGES BELOW:
- $10 – 60 MINUTES OR LESS
- $15 – 75 MINUTES OR MORE
GUASHA: is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health, addressing issues like chronic pain. In gua sha, a technician scrapes your skin with short or long strokes to stimulate microcirculation of the soft tissue, which increases blood flow. They make these strokes with a smooth-edged instrument known as a gua massage tool. The technician applies massage oil to your skin, and then uses the tool to repeatedly scrape your skin in a downward motion.Gua sha is intended to address stagnant energy, called chi, in the body that practitioners believe may be responsible for inflammation. Inflammation is the underlying cause of several conditions associated with chronic pain. Rubbing the skin’s surface is thought to help break up this energy, reduce inflammation, and promote healing.Gua sha is generally performed on a person’s back, buttocks, neck, arms, and legs. A gentle version of it is even used on the face as a facial technique. Your technician may apply mild pressure, and gradually increase intensity to determine how much force you can handle.
CUPPING: is an ancient Chinese therapy that’s based on the belief that certain health problems can be caused by stagnant blood and a poor energy flow through your body. To fix or prevent those health issues, cupping practitioners apply cups—typically glass or silicone—to your skin to create a pressure that sucks your skin inward.
DEEP TISSUE Utilizes various techniques to relieve deep-seated tensions and chronic pain. The massage therapist uses a series of slow, firm strokes, along with compression and friction to penetrate the deep layers of muscle not usually attended to in a Swedish style massage.
HOT STONES Our hot-stone massage combines the healing of natural stones with therapeutic massage techniques. The deep penetration heat from the stones and massage pressure summons the body to complete relaxation.
SPORTS Ideal for sore or fatigued muscles, the sport massage helps flush any impurities, stretches tight muscles and uses techniques such as compression, cross fiber, and friction to aid in a speedy recovery or in preparation of activities. This is a medium pressure massage recommended right before or after physical exertion.
TRIGGER POINT THERAPY Uses direct pressure is applied to specified points on tender muscle tissue to bring about reduction in muscle tension and pain relief.
PRENATAL Prenatal (past 1st trimester only / 14 weeks) For expecting mothers, this full-body massage helps relieve tension, encourage circulation, reduce stress, decrease swelling in the arms and legs, relieve aches and pains in muscles and joints, and soothe tired muscles.
AROMATHERAPY: Uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health.
REIKI: Energy work to help enable relaxation, reduce pain, speed healing, and improve some symptoms.
MYOFASCIAL release employ long stretching strokes meant to balance tissue and muscle mechanics and improve joint range of motion in order to relieve pain.
CRANIAL SACRAL This is administered through monitoring the rhythm of the cerebrospinal fluid’s flow through the system. Cranial sacral therapy practitioners attempt to balance the life force energy withthe body.
REFLEXOLOGY Relieve your aching hands and feet in this relaxing treatment. Using hot compresses and pressure point therapy, your massage therapist will relieve tension throughout the whole body using relaxing and penetrating massage techniques to the hands and feet. A perfect add on to any massage service, or by itself.
ACUPRESSURE: an ancient remedy of Chinese traditional medicine known to relieve pain in specific areas of the body. Acupressure is often the choice for people who prefer a natural form of pain relief instead of using medication. The goal of acupressure massage is to bring relief from pain without the use of medications.
LYMPHATIC DRAINAGE Manual Lymphatic Drainage is a therapeutic massage treatment. The massage uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body.
MUST READ BELOW IF YOU ARE PREGNANT AND BOOKING A MASSAGE
Prenatal Massage (preformed only in 2nd and 3rd trimester)
All prenatal massages must be past the first trimester to receive massage. If Healing Spirits Spa is not informed and appointment is made, this would be considered a late cancel due to not able to massage any pregnant women less than 14 weeks of conception for the baby and mothers safety.Please mention prenatal massage when booking any pregnancy massage to avoid UN-NECESSARY CHARGES.
Massage therapy during pregnancy is a wonderful complimentary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). In addition, massage reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relieve nervous tension, to promote improved sleep patterns, and can help relieve depression or anxiety caused by hormonal changes.